ELEVATE THE MIND AND BODY
Your fitness journey begins now
FOUNDER/CEO
Erick Chaney, founder of PerformancebyEC and a college basketball player, emphasizes strength training and has recently taken up running. He believes in the profound impact of nutrition on mental, physical, and emotional well-being. Previously a frequent diner-out, Erick's switch to a primarily animal-based/Whole Foods diet has significantly improved his health and overall quality of life. His mission is to empower others to adopt healthy lifestyles through informed dietary choices and physical activity, aiming to positively impact as many lives as possible.
SERVICES
MEAL PLANS
We design custom meal plans to fit your weight loss, muscle gain, body fat loss, or overall health goals. We consider your dietary preferences and provide weekly or bi-weekly plans with grocery lists for your convenience.
ONLINE COACHING
Work with me to create customized workout plans, provide regular check-ins for accountability and progress tracking, and review your personalized meal plan to ensure it aligns with your goals.
WORKOUTS
Ditch the generic routines! Get personalized weekly workout splits designed for your goals and fitness level. Our plans incorporate progressive overload, gradually increasing the challenge to maximize your results.
MISSION
Empower yourself to eat well! We teach you to prioritize whole foods for optimal health and well-being, going beyond just counting calories and nutrients.
VISION
Our goal is to get you healthy for life, fueled by real, unprocessed food. We empower you to achieve your goals through the power of whole foods.